We do suggest you to stay less outside, and have your regular needs and food in stock. But rest be assured that all essential markets will be wide open for you to get your daily needs.
But, again, its better to avoid gatherings which is often seen in the markets.
Here’s we are trying to help you make a list of things, you should have available in your house.
Pasta – It’s nice to have both long thin pasta or spaghetti to go with hot and sour soup and short fusilli pasta for wholesome veggie pasta. Pasta prepared with multiple greens and beans, can work as a one-pot meal and also keep you full throughout the day. And the best thing is it tastes better the next day so make a large portion of it and store in the refrigerator to relish when you have random cravings.
Rice & Lentils – In order to get this at the time of crisis it is advisable to store a couple of kilos of Rice and lentils. This is something most important for many of the Indians regular food, and can often be found in almost al the Indian kitchens.
Eggs & Meat – It is advisable to have more and more proteins during this time of crisis to make your immune even stronger. It is loaded with essential nutrients so you don’t compromise on the health quotient as well.
Common Veggies – Garlic, ginger, chilli, onion, potatoes stay edible for more than three weeks if not more. And they add a punch of flavour to any simple recipe so make sure you have them in your pantry.
Source: https://in.style.yahoo.com/
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